What we eat affects not only our immunity but also our beauty. We know it’s important to consume antioxidants, fiber-rich vegetables, and slow-digesting whole grains—as well as superfoods, like collagen, goji berries, and adaptogenic powders – but what are the best ways to incorporate these into our daily routine? We speak with Tatiana Boncompagni, a beauty industry veteran and founder of Eat Sunny – a healthy at-home meal delivery service – about the superfoods we can consume to improve our skin’s appearance, our bodies ability to fight off disease, and what it was like to start a business during a worldwide pandemic.