Certified Holistic Nutritionist, Jennifer Hanway, has helped transform the bodies of celebrities, and even worked with certain members of the Royal Family! She is here with a series of hacks for actually keeping your resolutions in 2022⁠:

  • How to adjust your diet by adding and not subtracting foods.⁠
  • The key components of a healthy detox diet, highlights from her 14-day detox plan and the dangers of the “Instagram detox” diets 
  • Her science-backed 2-week reset plan to lose weight and reset the body. 
  • The most effective exercise plan to boost your metabolism – and the fad devices to avoid!
  • The metabolic tests to ask your doctor for at your next visit. 

As a special offer to our listeners, you can ask her your questions directly by sending her a DM on Instagram @jenniferhanway.

⁠Like this episode?  You’ll love these:

Easy Hacks to Avoid Holiday Weight Gain

Vegan Beauties Finally Have a Plant-based Supplement! Introducing IMARAÏS Beauty By Sommer Ray.

Subscribe

Don’t miss an episode! Sign up to get Art Beauty Podcast (and beauty discounts / giveaways) delivered straight to your inbox. We promise to email no more than once a week.

* indicates required