If you’re getting bored with your current exercise routine, or perhaps looking to start one completely, The Recharge Method might be the perfect combination of fitness and fun that you need. We speak to Rachel McClusky, founder of Recharge Method and Recharge Wellness about:

• Movement and her approach to making it something we look forward to
• The importance of moving mediation
• Her fitness journey and how she came to create an inclusive and positive space for women (and men, too!)  

You can take a free class by signing up at rechargewellnessco.com.

Chronological age, environmental factors, and a busy lifestyle contribute to the loss of energy in your skin, causing signs of aging to begin to emerge. But according to the experts at Natura Bissé, we can promote the stimulation of cellular energy and skin regeneration, to help our skin both protect itself during the day, and repair itself at night.

We talk to Cynthia Aguilar, International Esthetician for Natura Bissé, about: 

• Ageless Beauty: how to embrace yourself and your beauty as you age.
• Serum 101: how to use, what to layer, the difference between creams and serums, and why you need a moisturizer after!
• The technology behind the Smart Energy Complex complements the skin’s natural cycles of rebalancing during the day and replenishing at night for extraordinary cosmetic effects. Chronoskin, aimed at the chrono-regulation of biological rhythms (protective effect during the day and repairing effect at night); Artemia Salina, an energy source that acts as a catalyst and Peony Root Extract for cell self-recycling (autophagy), which allows the skin to begin to promote regeneration organically.

About the brand:

Natura Bissé is one of the leading spa brand’s in the world and known for its innovative products that offer beautiful results in record time. ⁣These products are used by celebrity makeup artists on stars like Reese Witherspoon, Cara Delevingne, Mandy Moore, and Anne Hathaway. And all of those women have one thing in common – stunning skin.