These are stressful times, PERIOD. And, while you may feel out of control, you can boost your immune system with natural ingredients. We talk to Dr. Eldred Taylor, MD, a board-certified holistic practitioner and expert in functional wellness and anti-aging medicine, about the best supplements to take to improve our physical wellbeing.

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He also discusses the physiological reason that the body craves comfort food in times of stress…pass the cookies, please.