The Healthiest Alcohol to Drink this Holiday and How to Reset Your Diet Now

We all know that the holidays are generally a time when our wallets get thin and our waistlines expand. But in the midst of a global pandemic, the holidays could be different this year.  We talk to Tatiana Boncompagni, founder of Eat Sunny – a healthy meal delivery plan – about how we can avoid the holiday weight gain.  She offers tips on the healthiest alcohol to drink this holiday and even shares tips on how to reset your diet now instead of waiting for January 1st.

Kush Queen’s Olivia Alexander creates the first skincare product with THC

From her start as a bud-tender in 2006, to currently running a multi-million dollar company, Olivia Alexander is truly the “boss babe” of Cannabis. Last year, Olivia launched a beauty product for makeup that turned the industry on its head: the KINGDM Cosmetics THC Primer. The product is the world’s first-ever psychoactive makeup product. It went on to earn the 2019 Beauty Innovator Award for Makeup from Refinery29. Olivia created proprietary formulas for this product and in 2020, expanded her foothold in beauty to include a THC enhanced Foto Setting Spray.  We talk about how and why she created a hemp wellness brand with a line of revolutionary THC and CBD infused products and how she sees an opportunity with cannabis, not just to improve lives, but to improve the world.

Vitamin C: Why you need this powerhouse ingredient in your routine

Pure vitamin C is a proven and powerful skincare ingredient: it can reduce sun spots and hyperpigmentation and increase collagen production for brighter-looking and firmer skin.  But all of these benefits do not come without a cost – vitamin C is also notoriously unstable and can oxidize quickly, becoming less efficient. According to Ron Robinson, a cosmetic chemist, once a vitamin C formula has turned brown or orange, it is no longer the powerhouse we expect it to be. His Vitamin C Serum is as potent from the first drop to the last.  We sat down with Ron to discuss why vitamin C should be an essential step in everyone’s routine, and how he came to discover this breakthrough formula.

Antioxidants: what are they and why do they matter?

We sit down with Brian Goodwin, International Educator for celeb-fave spa brand, Eminence Organic Skin Care, to get the scoop on antioxidants. Find out what free radicals are (no, it’s not your high school boyfriend’s garage band), which essential vitamin our bodies don’t produce (but is a complexion game changer) and how to amp up your skin care routine with natural goodness. Ripe with skin care application tips and a visual demo that will make your jaw drop, you’ll be inspired to go back to school  – esthetician school, that is.

Look Your Best on Zoom: Virtual Presentation Tips

Virtual presentations have become an inevitable part of our lives. But you can present your best self with a few simple tips, whether you’re on Google Meetings or Zoom, speaking to your co-workers, CEO or cousins. We speak to Brenden Kumarasamy, a public speaking coach and the host of MasterTalk on Youtube, about how we can improve our virtual presentation skills. He offers tips on how to better prepare our actual presentations and effective ways to practice speaking.

Breast Augmentation: Four Friends Talk Tits

We get the inside scoop on breast augmentation from four women who had some form of surgery – for very different reasons.  From a double mastectomy and reconstruction, to a reduction at a young age, to implants and a lift, these friends discuss why they wanted surgery, and everything the WISH they knew beforehand.  They’ll share some helpful tips for anyone considering augmentation, whether it’s the best things to buy for recovery or how to deal with guesstimating breast size.

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