We get it: too much fun in the sun this summer, and now your hair, skin and nails are fried. Don’t worry, all is not lost. Amber and Ryan will cover the best ways to repair your hair, skin and nails.  They’ll share some of their favorite products, and go over the treatments to start now, and the ones you absolutely need to wait to begin.

If you’re starting to see your cheeks go south, it may be time to consider a chin implant.  No longer just for Jay Leno wannabes, a chin implant can work to restore facial structure and make you appear more youthful and firm.  We talk to Dr. Yael Halaas about this minimally invasive procedure that provides instant results…and P.S. Ryan is already signed up.

Like many pregnant women, Kelsey Bolar experienced almost crippling morning sickness. But unlike many moms-to-be, when she was feeling her worst she had to look her best. The on-air Fox News correspondent and certified yoga instructor shares her favorite hair and skin products, the mom-friendly brands she swears by, and secrets to looking camera-ready while expecting. She also reveals the single piece of career advice that helped her push through the worst of her morning sickness. Ryan helps to debunk some of the mommy-myths when it comes to coloring your hair – whether you’re pregnant or doing fertility treatments.

If you’ve ever thought about giving up your monthly in-office facial to buy a trendy at-home device you NEED to hear this before spending your money. Raechel Lowe, a licensed aesthetician, clinical educator and laser specialist, on the efficacy of at-home lasers, microneedling devices and hair removal tools, and what you absolutely need to do in order to operate these in a safe manner.

Here’s a little secret: if you’ve ever iced a pulled muscle, you’ve already done cryotherapy, which literally means “cold therapy.” Put simply, cryotherapy is a technique where the body is exposed to extremely cold temperatures for several minutes. The treatment can be delivered to just one area (localized), or you can opt for whole-body cryotherapy. Similar to the ice bath that professional athletes utilize after an extreme workout, cryotherapy reduces inflammation, resulting in quicker muscle recovery and decreased muscle soreness. It can also offer relief for people suffering from chronic pain, inflammation-related diseases and skin disorders like fibromyalgia, rheumatoid arthritis, multiple sclerosis and eczema and has been used to promote quicker healing post injury or surgery. Recently, cryotherapy has been popularized by athletes and fitness enthusiasts, the stressed-out and overworked, those looking to get their bodies back on track from injury and chronic pain, and those seeking general health and wellness. Amber and Ryan hit Capital Cryo to see if this extreme cold could cure Amber’s summer sickness, and to talk to a cryo therapist about what to expect from your first cryo session.

If you’ve been looking for a way to instantly reveal smoother, brighter, celeb-worthy skin, it’s time to try dermaplaning. This procedure is an exfoliating treatment in which a licensed medical aesthetician gently scrapes the surface of your skin with a surgical scalpel to remove dead skin and vellus hair (the peach fuzz). While once only available in MediSpas, you can now go fuzz-free and maintain your flawless foundation affordably, at home.

If you are thinking of a nose job, you are not alone. The process of reshaping the nose, referred to as rhinoplasty, is one of the most popular facial plastic surgery procedures today, with around half a million people each year seeking consultation regarding having one. However, if you’re considering this procedure it’s essential to speak with a qualified surgeon to learn the details about what to expect and how to set realistic goals. We talk with guest, Dr. Yael Halaas, about how patients can achieve a natural look that is fit for them, rather than using a “cookie-cutter” approach that many others use.  She even shares her “try before you buy” technique that will let you test drive a nose before you commit to full surgery.

If you are thinking of a nose job, you are not alone. The process of reshaping the nose, referred to as rhinoplasty, is one of the most popular facial plastic surgery procedures today, with around half a million people each year seeking consultation regarding having one. However, if you’re considering this procedure it’s essential to speak with a qualified surgeon to learn the details about what to expect and how to set realistic goals. We talk with guest, Dr. Yael Halaas, about how patients can achieve a natural look that is fit for them, rather than using a “cookie cutter” approach that many others use.  She even shares her “try before you buy” technique that will let you test drive a nose before you commit to full surgery.

Summer is a breading time for foot fungus. Dr. Emily Splichal talks about foot fungus and how to it at the gym, nail salons, and why you’ll never walk barefoot in a hotel room again.  And, before you get your next wax, you’ll definitely want to listen to this!